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October 15th, 2019Ayurveda Treatment for Sleep Disorders
You cannot sleep when you are in love. Everybody says so. But this is not love always which causes sleepless nights. More than the love there are many other causes for the sleepless, restless nights. Let’s know what Ayurveda talks about sleep and how can you avoid sleepless and restless nights. Importance of Sleep Sleep… Continue reading Ayurveda Treatment for Sleep Disorders
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October 15th, 2019Peace Pause Pace: The Wellness Triad
We all are in a race, the race is endless and we are heading towards an unknown and non-predicted destination and we all think that this is the destiny which is forcing us to this mystic destination. We all just want acceleration for our entire race and this is making us “quick”. This quickness is… Continue reading Peace Pause Pace: The Wellness Triad
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October 15th, 2019Yoga for Diabetes
Increased level of sugar in blood is termed as Diabetes. Normally when the blood sugar rises there will be an immediate rush of insulin in blood from pancreas. This insulin will convert the extra glucose to glucagon which is then conserved in liver for future usage. In Diabetes this feed back mechanism fails either by… Continue reading Yoga for Diabetes
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October 15th, 2019Yoga for Heart
It is a popular proverb “how flexible the body is; shows how healthy the heart and arteries are.” There is a simple way to measure body flexibility. Sit on the floor with your back against the wall, legs extended, and then lean forward and see how far you can reach with your arms toward your… Continue reading Yoga for Heart
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October 15th, 2019Ritual of Eating
Eating might be- These are some common expressions with the eating but eating is nevertheless than a ritual for Indian Philosophy. Whatever we are and however we are here in this world is all the result of the food we eat. So there are three different paradigms with this process. The Food We Eat Every… Continue reading Ritual of Eating
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October 15th, 2019Dietary Management and Lifestyle Changes: Key to Health
According to Ayurveda being healthy and happy is a birth right of each and every human being. Therefore Ayurveda talks extensively about- how a fellow can remain healthy for the whole life. This is something like an art. There cannot be a mechanical manual for the thought of the health. Nobody can “buy health”. This… Continue reading Dietary Management and Lifestyle Changes: Key to Health
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October 15th, 2019Psychological Treatment in Ayurveda
In this era of materialism, we lack energy. This all development is leading us to a vicious cycle of the deprived energy. Which in turn leading us all to psychological problems. Ayurveda is truly a complete, or holistic, science. In these ancient writings, insights into the science of mind and body were seen as interdependent,… Continue reading Psychological Treatment in Ayurveda
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October 15th, 2019Healthy Diet For Acne Free Skin
Food that can causes of Acne? What to eat to get rid of pimples? These are two questions, asked by young people commonly. But many think that these are part of the hormonal changes in the body, so there cannot be any point of involvement of the foods with these conditions. But when it comes… Continue reading Healthy Diet For Acne Free Skin
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October 15th, 2019Yoga In Your Life
Generally Yoga is considered as some – body posture which appear abnormal to a fellow who is introduced to Yoga for the first time. Most of the fellows are attracted to Yoga for to keeping their bodies healthy and flexible – which look attractive and younger than the actual age. Others come to get relief… Continue reading Yoga In Your Life
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October 15th, 2019Rheumatism versus Ama
Rheumatism is a nonspecific term. It applies to the diseases affecting joints and connective tissues. It involves inflammation in the concerned body part. Modern health sciences are not sure about the causative factor for rheumatism. Once you do not know the causative factor for an event it is very hard to prevent that to happen.… Continue reading Rheumatism versus Ama
