• Herbs Which Help in High Uric Acid

    Excessive uric acid in the body can cause gout, a condition in which uric acid collects around joints and cartilage, leading to inflammation and pain. There is no cure for gout currently available through allopathic medicine. According to the Indian holistic health system of Ayurveda, uric acid can be effectively treated through dietary regulations, lifestyle… Continue reading Herbs Which Help in High Uric Acid

  • Ayurvedic Diet for Self-healing

    In the search for ways of life, many of us come across a large number of information on diet schedules. We find more and more scientific evidence that shows how a proper dietary schedule can help maintain a healthy body. Though we all know the various benefits offered by an Ayurvedic Diet for Self-healing, it… Continue reading Ayurvedic Diet for Self-healing

  • You and Your Diet

    “Outer surroundings have deeper and inner effects on the body” this is a general statement, everybody knows about. These impacts are not only on the physical level but also on the psychological levels too. Subtle cells and even grossest muscles- all work under the impact of the outer surrounding world. We are connected to the… Continue reading You and Your Diet

  • Concept of Digestion in Ayurveda

    Digestion is the most important part of the body. Digestion is the process which provides the nutrition to the body and mind. On other hand this system is also responsible for the removal of waste products from the body through anal route.  Health depends on the activities of this system. When this system is working… Continue reading Concept of Digestion in Ayurveda

  • Dietetic regulation

    The human body is said to be the most evolved state or product in the universe. This physical body along with the living conscious is the most beautiful and advanced of all creation of the universe. According to Ayurveda creation of the human body from the food. Initially the fundamental entity of space evolves, from… Continue reading Dietetic regulation

  • Dietetic Incompatibility

    Incompatibility (Viruddhatwam) Ahara includes both food and drugs. Some of these substances will stimulate the doshas and activate them towards pathological state. Therefore they become harmful to the body tissues and systems. These are all known as Viruddha dravyas or Ahita dravyas. The same is known as Incompatibility in modern sciences. Incompatibility is the state… Continue reading Dietetic Incompatibility

  • Dietetics in Ayurveda

    The nourishment of bodily tissues is possible only through a balanced and nutritious diet. A balanced diet is responsible for the growth of living human body. All the edible substances which can be termed as food material are a part of diet. The diet which is fresh and with normal color, smell, taste and touch… Continue reading Dietetics in Ayurveda

  • Ayurvedic Cooking

    Cooking is an important component of cuisine. The manner in which we cook our meals has a significant impact on how our body responds to the food consumed. There are a few logical reasons for all of this. The sole medical science that addresses the cooking aspect of food in Ayurveda. This is because it… Continue reading Ayurvedic Cooking


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About Sukhayu

In name of Ayurveda centers and hospitals, resorts are common. And this dragged Ayurveda to a category of relaxation and spa only. This is the reason, Ayurveda pendulum between spa and hotels. Hospitals are not common in Ayurveda.

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