• Chandra Bheda Pranayama

    Chandra Bheda Pranayama

    Chandra is the moon. Bhedana means passing through. In Chandra Bhedana Pranayama inhalation is done…

  • Bhramari Pranayama

    Bhramari Pranayama

    The original word in the term Bhramari is Bhramar (humming bee). The characteristic of this…

  • Bhastrika Pranayama

    Bhastrika Pranayama

    In Sanskrit Bhastrika means ‘bellows’. Rapid succession of forcible expulsion is a characteristic feature of…

  • Benefits of Meditation

    Benefits of Meditation

    Regular practice of Meditation the energy of the body and mind can be enlightened and…

  • Basics of Yoga

    Basics of Yoga

    Philosophy of Yoga is to unite and to achieve some of the goals, without wasting…

  • Bandha

    Bandha

    Bandhas or “Locks” are special postures that are adapted to conserve and make use of…

  • Ashtang Yoga

    Ashtang Yoga

    Now a day everyone is doing Yoga. In the name of Yoga we are just…

  • Triguna

    Triguna

    These are the basic forms of the energies in Indian Philosophy. These are the explanations…

  • Srotas

    Srotas

    Srotas definition is given by Sushruta first of all. According to Sushruta- “The channels, which…

  • Panchamahabhutas

    Panchamahabhutas

    Pancha Mahabhootas are the physical representatives of the three Mahagunas – Satva, Rajas and Tama.…

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