Is Ayurveda Good for Slip Disc or Disc Bulge?

Ayurveda, the ancient science of life, is a holistic system of medicine and healing. This is in practice for over 5,000 years in India. Likely intermingled in lives of Indians. Ayurvedic treatment for disc bulge or slip disc is three dimensional: Ayurvedic medicines, Panchakarma therapy, and Yoga Asanas.

Ayurvedic Medicines for disc bulge

Dashamoola, Ashwagandha, Guggul, Ginger, and Turmeric are all ayurvedic herbs. These herbs are anti-inflammatory agents. These are in use in Ayurveda for the treatment of disc bulge or slip disc. These herbs work by reducing inflammation in the affected area. These also strengthen the muscles around it and promote proper nourishment to the spinal tissues. Ayurvedic medicines are available in tablet, capsule, or decoction form.

Panchakarma Therapy for Disc Bulge

The five-fold Ayurvedic cleansing process known as Panchakarma helps flush toxins from the body, promoting both physical and mental well-being. It also aids in reducing inflammation and promoting proper healing in affected areas. There are five steps in panchakarma therapy. These are Vamana (emesis), Virechana (purgation), Nasya (instillation of medicated oil through nostrils), Basti (enema), and Raktamokshan (bloodletting).

Yoga Asanas for slip disc

Ayurveda, an ancient form of medicine, suggests these yoga postures to heal a slipped disc.

  • Bhujangasana (Cobra Pose),
  • Shalabhasana (Locust Pose),
  • Dhanurasana (Bow Pose) and
  • Setu Bandha Sarvangasana (Bridge Pose).

Practicing these regularly will strengthen the muscles around the affected area and improve spine flexibility.

The ayurvedic approach to treating a disc bulge is very effective. But only when it’s done correctly and on a regular basis. Not only does this system of medicine help reduce inflammation where the bulge is located. But it also helps keep the spine properly aligned. This encourages full healing rather than just temporary relief. Ayurveda is safe to use for treating issues like a herniated disc or slipped disc.

Remember to always speak with a qualified Ayurvedic physician before starting any treatment. According to the principles of Ayurveda, it is crucial to address the root cause of an ailment rather than just its symptoms. The most successful outcomes come when individuals also follow an Ayurvedic lifestyle and diet while undergoing treatment. There are specific dietary changes that Ayurveda recommends–be sure to adhere closely to them during your course of care.

The Conclusion

In conclusion, Ayurveda has proven to be very effective in treating disc bulge or slip disc when combined with Panchakarma therapy and yoga asanas. Ayurveda helps address both physical and mental well-being and helps to maintain a balance between the two. Ayurvedic treatment is natural and safe. Treatment for slip disc should continue properly for the best results.

In addition to a healthy diet, Ayurvedic medicine also recommends certain changes in your everyday habits that can help relieve you from pain more quickly.

Hence, Ayurveda can be considered an effective treatment option for disc bulge or slip disc.


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About Sukhayu

In name of Ayurveda centers and hospitals, resorts are common. And this dragged Ayurveda to a category of relaxation and spa only. This is the reason, Ayurveda pendulum between spa and hotels. Hospitals are not common in Ayurveda.


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