Skin ailments can be difficult to treat for a variety of reasons. First, skin diseases often have many possible causes, making it difficult to identify the root cause of the condition. Additionally, some skin illnesses do not respond well to certain medications or treatments, making them even more challenging to manage. Furthermore, skin diseases may vary greatly in severity and symptom presentation from person to person, requiring individualized treatment approaches that can be time-consuming and tricky to develop. Finally, some skin conditions are chronic and long-lasting in nature, meaning that they require ongoing management through lifestyle changes or medication over time. All of these factors can make treating skin ailments an arduous task. Here we will be discussing ayurvedic remedies for skin problems that can help you with ayurvedic treatment for psoriasis.
If you suffer from psoriasis and are finding that medication isn’t helping, you’re not alone. Superficial treatments may provide temporary relief, but they cannot prevent this chronic condition from recurring. However, there is hope. According to the time-tested Vedic texts, managing psoriasis symptoms with Ayurveda’s ancient remedies helps treat the root cause of the condition and prevent trigger factors that stimulate inflammation. Keep reading to learn more about the types of psoriasis, its causes, and the best available treatments. Certainly, we will discuss the ayurvedic treatment in dermatology in relation to Psoriasis.
What Is Psoriasis?
Psoriasis is a common skin condition that causes red, scaly patches on the skin. It can be itchy and uncomfortable, and can sometimes lead to infection. Psoriasis may also involve the thickening of the nails or other areas of the body, such as the elbows and knees.
This is a long-term, non-contagious skin disorder that causes accelerated growth of your skin cells, resulting in red and scaly patches. Psoriasis can also lead to joint inflammation, known as psoriatic arthritis.
Psoriasis is classified as a papulosquamous disease, characterized by raised, red skin lesions. Although there is some evidence to suggest psoriasis may be genetic. It is most likely occurs due to immune system dysfunction. A variety of triggers can set off a flare-up including stress.
125 million people worldwide suffer from psoriasis (an estimation). This equals 2-3% of the population. Of these sufferers, 8 million are American while 0.44%-2.8% live in India. Men seem to be more commonly diagnosed than women.
People who suffer from psoriasis often have other medical conditions such as diabetes, obesity, and an increased chance of developing cardiovascular problems or having a stroke. Psoriasis also usually causes changes in appearance, which can lead to psychological issues for patients.
What does Ayurveda say about Psoriasis?
Psoriasis occurs due to excess Vata dosha, which leads to dryness and roughness of the skin. The same further aggravates because of pitta dosha due to its hot and inflammatory nature. Finally, Kapha dosha contributes to any dampness or stagnant qualities that may be present in the body. The involvement of the three Doshas makes it a complicated condition to treat.
When there is an imbalance of these three, it leads to the conditions like Psoriasis.
In the ancient Ayurvedic text Caraka Samhita, there is a condition described as ‘Kitibha’ which directly correlates to psoriasis in modern medicine. Other texts have referred to this condition as simply ‘Ekakustha’. The description of Kitibha or psoriasis as a skin disease (Kusta Roga) is dealt with quite extensively throughout Ayurvedic literature.
What are the Different Types of Psoriasis?
The most common type of psoriasis is plaque psoriasis, also known as “psoriasis vulgaris.” It is characterized by red, scaly patches on the skin that can be itchy or painful. Other types of psoriasis include guttate psoriasis (small dot-like lesions), inverse psoriasis (red lesions in body folds), pustular psoriasis (white blisters surrounded by red skin), and erythrodermic psoriasis (widespread redness over large parts of the body). Psoriatic arthritis is a form of arthritis that affects some people with psoriasis, causing joint pain and swelling. Lastly, nail psoriasis results in pitted or discolored nails. Treatment for all types of psoriasis usually involves topical treatments (creams, ointments, and lotions) as well as light therapy or systemic medications. Treatment depends on the type and severity of the symptoms.
1. Plaque Psoriasis Or Psoriasis Vulgaris
Plaque psoriasis is the most frequent type of psoriasis, marked by red patches of skin with scaly silver lesions. This type can show up on any area of your body, including but not limited to the limbs, chest, scalp, elbows, and knees. In some cases, fingers and toenails may thicken and come off as well.
2. Guttate Psoriasis
This type of psoriasis is common in children and young adults. It’s marked by small red dot-like lesions that appear suddenly on the skin. Guttate psoriasis triggers by a bacterial infection, such as strep throat or tonsillitis.
3. Inverse Psoriasis
Inverse psoriasis typically appears as very red lesions in body folds, such as the armpits, groin area, and between the buttocks. This type of psoriasis often irritates by sweat and friction from tight clothing and can be easily spread from person to person through skin contact.
4. Pustular Psoriasis
Pustular psoriasis has white blisters surrounded by red, inflamed skin. It is not contagious and typically occurs on the palms of hands and soles of feet, although it can appear in other areas of the body as well.
5. Erythrodermic Psoriasis
This type of psoriasis is rare but very severe. It appears as widespread redness over large parts of the body, accompanied by intense itching or burning sensations. In some cases, this form of psoriasis can lead to dehydration and protein loss due to the excessive shedding of cells from the skin’s surface.
What Are The Main Causes Of Psoriasis?
The exact cause of psoriasis is not sure. But it is linked to an overactive immune system. The main factors that may trigger or worsen the disease are:
- Certain medications, such as lithium and beta blockers
- Infections, such as strep throat or skin infections
- Cold weather
- Excess alcohol consumption
Psoriasis can also be hereditary; if one or both of your parents have psoriasis, you’re more likely to develop it too. People with HIV/AIDS have an increased risk of developing psoriasis. Lastly, some people with psoriasis find that certain foods (such as gluten) can trigger flares
The exact cause of psoriasis is still unknown, but looking at the environmental and genetic triggers helps us to understand more about the different types of psoriasis and how it affects our bodies. By understanding these causes, we can better manage our symptoms and reduce flare-ups.
1. Immune Dysfunctions:
Immune dysfunctions play a major role in psoriasis and are responsible for the overactive production of skin cells. This is because the body’s immune system mistakes healthy skin cells as foreign invaders and responds by attacking them, resulting in inflammation and red patches on the skin.
Know about Autoimmunity
Psoriasis is an inflammatory condition where the body’s immune system mistakenly attacks healthy skin cells. This results in increased production of skin cells and red, scaly patches on the affected area.
Genetics can also be a factor in developing psoriasis as it tends to run in families. Studies have shown that certain genetic mutations may increase one’s risk of developing psoriasis.
4. Environmental Factors:
Various environmental triggers such as cold weather, infections, certain medications, and stress can worsen psoriasis symptoms.
Psoriasis is a long-term skin condition that causes the skin cells to grow too quickly, resulting in thick, scaly patches. Many patients have reported their psoriasis flaring up during winter or summer due to extreme changes in temperature. In countries with cold winters and hot summers, dermatologists suggest taking cautionary measures to prevent flare-ups. These include keeping the affected area cool and dry during summer and using a humidifier during winter.
Certain viral or bacterial infections may trigger a psoriasis flare-up in some people with the condition. Streptococcal throat infection (strep throat) is one example that has been linked to worsening psoriasis symptoms.
Ayurvedic View Point about the Causes behind Psoriasis
When we are talking about Ayurvedic remedies for skin problems and ayurvedic treatment for psoriasis
1. Accumulation of Ama or Toxins:
According to Ayurveda, Psoriasis is caused by the accumulation of ama or toxins in the body which can be due to poor digestion, underlying infections and allergies, unhealthy diet or lifestyle choices. The toxins accumulate in the blood and cause inflammation in the skin resulting in psoriasis
2. Excess Pitta Dosha:
Pitta dosha is a combination of fire and water elements that controls metabolism and digestion in the body. An imbalance of Pitta can manifest as skin problems such as eczema and psoriasis.
3. Incompatible Food Items:
Viruddh Aahar, or incompatible food combinations, can lead to various health problems including psoriasis. According to Ayurveda, the most common incompatible food combinations are: drinking milk after eating fish; eating yogurt after consuming black gram; consuming honey with sour fruits; combining curd and cucumber; having rice with banana and honey. Eating large amounts of processed foods, fried foods, and dairy products as well as very hot or cold foods should also be avoided. By avoiding these food items one can reduce inflammation in the body and prevent psoriasis flare-ups.
What are the Symptoms of Psoriasis?
The most common symptom of Psoriasis is patches of skin that become red, scaly, and itchy. These patches may be small or large and can appear anywhere on the body. They usually have well-defined edges and tend to have a silverish or whitish scale on top. Other symptoms can include:
- Thickened, pitted, or ridged nails
- Dry, cracked skin that may bleed
- Joint pain and stiffness
- Swollen and painful joints
- Itching, burning, or soreness around patches
- Skin lesions that appear reddish purple
Psoriasis is diagnosed by analyzing you psoriasis is diagnosed by analyzing your symptoms. However, you might get a skin biopsy to confirm the condition. During a skin biopsy, a small piece of skin is removed and examined under a microscope. Treatment depends on the type and severity of your psoriasis. It can range from topical medications to ultraviolet light therapy. In some cases, systemic medications such as pills or injections may be necessary. Your doctor will work with you to decide the best course of treatment for treating your psoriasis.
How To Cure Psoriasis Lesions?
Because of the complications of Psoriasis and its complicated nature, we need to look at all the aspects of the disease. The main aim is to settle down the condition. We need to look at all aspects.
A. Lifestyle & Home Remedies
1. Ayurvedic Diet
Inflammatory foods can be a cause of psoriasis flare-ups. These include red and processed meats, sugary snacks, oily food items, trans fats, and alcohol. Some good anti-inflammatory options are omega-3s, nuts like almonds or pistachios,, salmon, and other fatty fish as well as green leafy vegetables. By having these in your diet regularly you can help to manage existing flare-ups caused by psoriasis.
2. Stress Management
Stress can worsen psoriasis flare-ups and has been linked to the onset of psoriasis in some cases. Therefore, it is important to manage stress levels by participating in activities that bring about a sense of relaxation such as yoga, tai chi, or meditation.
3. Keep Skin Moisturized
It is important to keep your skin well moisturized if you are suffering from psoriasis. Using mild soaps or cleansers along with a thick ointment or cream will help keep your skin hydrated and prevent further dryness which can worsen existing lesions.
4. Avoid Smoking
Smoking can worsen psoriasis lesions and increase the risk of developing psoriasis. Therefore, it is important to quit smoking if you are a smoker. Or else decrease your intake of cigarettes as much as possible.
B. Medical Treatment
There are many treatments that can help with subsiding the symptoms of Psoriasis with medical treatment.
1. Topical Treatments
Topical treatments include creams and ointments that are applied directly to the skin in order to reduce redness, itching, and inflammation associated with psoriasis lesions. Common topical treatments include corticosteroids, salicylic acid, coal tar, retinoids, anthralin and calcipotriene (vitamin D)
Phototherapy involves exposing affected areas of skin to certain types of ultraviolet light in order to reduce inflammation and alleviate symptoms associated with psoriasis. This therapy is usually done under the guidance of a doctor or dermatologist in order to ensure that the patient does not experience any undue harm from exposure to UV light. Doing this with Ayurvedic medicines for Psoriasis can help the patients in the proper treatment of Psoriasis.
3. Oral Medications
Oral medications are also available for treating psoriasis. These include retinoids, methotrexate, cyclosporine, and biologics. These drugs work by suppressing the immune system. This can help to reduce inflammation and lessen symptoms associated with psoriasis lesions. However, these drugs should only be used after consulting a doctor. These all medicines can have serious side effects if taken without proper medical advice.
4. Biological Treatments
Biological treatments are a newer form of therapy used to treat psoriasis. These treatments involve the use of proteins or antibodies derived from living organisms. These can target specific proteins in the body which are involved in causing flare-ups. These therapies can be very effective. But can also cause serious side effects, so should only be used under the guidance of a doctor.
No matter what treatment you choose for your psoriasis. It is important to keep up with regular follow-up appointments with your doctor and to continue using any prescribed medications as directed. With proper care and management, many people find that their symptoms improve significantly over time.
C. Ayurvedic Treatment for Psoriasis
We have seen above that, none of the conventional systems of medicine help with the treatment of psoriasis without leaving side effects on the body. So we need to understand the Ayurvedic preview of the condition.
Ayurvedic treatment for psoriasis involves the use of natural herbs and oils to reduce inflammation and itching associated with psoriasis lesions. Common Ayurvedic remedies include turmeric, neem oil, aloe vera, and licorice root. These may be used in combination with other treatments such as phototherapy or topical medications. Additionally, dietary changes may also be recommended depending on an individual’s specific condition
By following a comprehensive treatment plan that includes lifestyle modifications, home remedies, medical treatments, and ayurvedic therapies you can help manage your psoriasis symptoms over time.
Vamana therapy is an ayurvedic treatment option for psoriasis that involves inducing vomiting in order to get rid of the toxins and excess heat from the body. It can help to reduce inflammation and itching associated with the condition and may be used in addition to other treatments. As with any type of treatment, it is important to consult a qualified healthcare professional before beginning any type of Ayurvedic treatment for psoriasis. Additionally, it may take some time before you start seeing results as these therapies are often long-term processes.
Virechana therapy is another type of ayurvedic treatment for psoriasis that involves the use of herbal medications such as castor oil and aloe vera to help reduce inflammation. This method can be used in combination with other treatments and is often recommended by doctors to help manage symptoms associated with the condition. Again, it is important to speak with a qualified healthcare professional before beginning any type of Ayurvedic treatment for psoriasis
Shirodhara therapy is an ayurvedic treatment option for psoriasis that involves pouring warm oils onto the forehead in order to promote relaxation and relieve stress-related symptoms associated with the condition. It can also help to improve mood, reduce inflammation, and lessen itching associated with psoriasis lesions. This treatment is often used in combination with other therapies and can be very helpful in managing symptoms over time. However, it is important to consult a qualified healthcare professional before beginning any type of Ayurvedic treatment for psoriasis
Overall, there are many different types of treatments available for psoriasis including lifestyle modifications, home remedies, medical treatments, and ayurvedic therapies. By following the advice of your doctor and remaining consistent with your chosen regimen you can help manage your symptoms over time. Additionally, it may take some time before you start seeing results from any type of treatment so patience is key! With proper care and management, many people find that their condition improves
Ayurvedic Herbs Which Help with Psoriasis
Ayurvedic herbs which help with psoriasis include Bitter Gourd, Indian Gooseberry, Neem, Turmeric, Aloe Vera and Licorice Root. These herbs are known to reduce inflammation and itching associated with psoriasis lesions. Additionally, some of these herbs may also be used in combination with other treatments such as phototherapy or topical medications for maximum effect.
Curcumin, a natural compound found in turmeric, decreases inflammation. Turmeric is also anti-bacterial and helps to stop infections that could cause psoriasis flare-ups.
Neem is known to reduce inflammation and itching associated with psoriasis. Additionally, it helps balance the immune system which can help manage flare-ups caused by an overactive response
C. Aloe Vera
Aloe vera helps to soothe and moisturize skin affected by psoriasis. It also contains anti-inflammatory properties that may help reduce redness and irritation associated with the condition
D. Licorice Root
Licorice root has anti-inflammatory, immunosuppressive, and antifungal capabilities which are beneficial for managing psoriasis symptoms. Additionally, it can be used in combination with other treatments such as topical medications or phototherapy for.
Bakuchi is an ayurvedic herb that helps to reduce itching and inflammation associated with psoriasis. Additionally, it has antioxidant and anti-bacterial properties which can help manage flare-ups caused by bacterial infections
Patol is a herb in Ayurvedic medicine that helps to restore the balance of pitta and Kapha doshas in the body. It can be effective in relieving itchiness for those with skin conditions such as psoriasis and is also known for its blood-purifying properties.
The medicinal herb nidigdhika, also known as Kantkari, can help reduce itching caused by psoriasis due to its histamine-suppressing properties.
Here are some of the medicines which can help with the condition of Psoriasis. Ayurvedic medicines for Psoriasis can make your life proper and you can lead a normal life.
A. Swyambhu Guggulu
This is an Ayurvedic medicine used for cure several diseases. It is in use in India for centuries and has become a popular remedy for Psoriasis, Eczema and Vitiligo. It helps to reduce inflammation and improve circulation throughout the body. Swyambhu Guggulu also helps balance the Vata (wind), Pitta (bile), and Kapha (phlegm) doshas in the body. This helps to bring about equilibrium in the whole system. Apart from its healing properties, Swyambhu Guggulu helps detoxify the body by eliminating toxins from it. It also aids digestion and cleanses the blood.
B. Panchatikta Ghrita Guggulu
The panchatikta ghrita guggulu is a medicinal ghee that contains the goodness of five bitter Ayurvedic herbs. It helps in the treatment of skin diseases such as psoriasis. The five herbs included are patol, Nimba, Guduchi, vasa, and vyaghri. It reduces pitta-caused inflammation and relieves joint pain caused by psoriasis arthritis.
C. Triphala Guggulu
Triphala Guggulu is an Ayurvedic preparation commonly used for psoriasis treatment. This combination of herbs helps reduce inflammation and pain caused by psoriasis, while also reducing the severity of skin lesions. It is a preparation of triphala (three fruits) – amalaki, bibhitaka and haritaki and Guggulu resin to form tablets or powder.
D. Trikatu Churna
Trikatu churna is an ancient ayurvedic medicine used to treat a variety of health problems, such as skin diseases, infections and digestion. As the name suggests, it triples (tri) the power of special Ayurvedic herbs- pipali, black pepper and shunti (ginger).
Trikatu helps relieve excess Vata dosha from the body by reducing inflammation and pain while boosting immunity; this makes it ideal for psoriasis treatment.
Just like western medicines, without professional guidance and understanding of the condition properly, never ever take these medicines.
How To Prevent Psoriasis?
- Eat foods that help prevent inflammation instead of causing it.
- Stay at a healthy weight– some research suggests obesity can make psoriasis worse
- Don’t smoke or drink alcohol – both of these habits are terrible for your skin health in general, and can exacerbate psoriasis symptoms specifically..
- Improve your quality of life by lessening stress.
- By meeting with an Ayurvedic doctor, you can get comprehensive test results that will help identify your psoriasis trigger factors. Ayurvedic medicine can also provide you with a holistic treatment plan to help manage your psoriasis
- Some herbal supplements like turmeric, aloe vera and neem contain natural anti-inflammatory properties and prove beneficial in treating psoriasis.
- Make sure you get enough omega-3s from fish or flaxseed oil — these healthy fats are known for their immune-boosting properties and can help prevent flare ups
- Drink plenty of water throughout the day to hydrate your skin cells from the inside out. Getting adequate rest is also important for keeping both body and mind healthy
- Protect your skin from irritants, allergens, bacteria, fungi and other environmental stressors. Wear loose, lightweight clothing and use gentle soaps that won’t dry out your skin.
- Consider seeking professional help from a health care provider if you’re having trouble managing your psoriasis symptoms on your own. A dermatologist or doctor can prescribe medications to treat the disease more effectively
Things to remember in case of Psoriasis
If you are on topical treatments such as cortisone creams. Be sure to follow directions closely and avoid using too much of any medication to prevent further irritation of the skin
Be aware of potential triggers for flare-ups such as certain foods, excessive exposure to sunlight or heat, cold temperatures, alcohol consumption, smoking cigarettes, and even some medications including beta blockers. Modifying your lifestyle to avoid these triggers may help reduce the severity of flare-ups
Talk to a nutritionist about dietary changes that might be beneficial for psoriasis prevention and control. Eating certain foods like fish, whole grains, vegetables, fruits, nuts and seeds can provide essential nutrients that help reduce inflammation and improve overall skin health
Consider seeking complementary therapies such as acupuncture, hypnosis or yoga to manage stress levels and promote relaxation which could reduce flare-ups over time.
Finally, make sure you see your doctor regularly for check-ups so they can monitor your condition and address.
How To Prevent Psoriasis From Spreading?
The most expeditious way to deal with psoriasis is by pinpointing and getting rid of triggers. A prompt start to treatment suppresses and heals existing plaques, forestalling future outcrops.
1. Avoid known triggers: Environmental stressors such as excess sun exposure, smoking cigarettes, and second-hand smoke can induce psoriasis flare-ups. Be conscious of what causes your symptoms to act up so you can avoid them in the future.
2. Moisturize: Keeping skin hydrated is essential in preventing psoriasis from spreading or worsening. Apply a moisturizer several times daily to areas affected by psoriasis and throughout the body for optimal results
3. Wear protective clothing: Covering up with gloves, scarves, long pants and sunblock when venturing outside may help protect your skin against harmful UV rays that worsen psoriasis symptoms
4. Cleanse and exfoliate: Regularly washing your skin with a gentle cleanser and using a mild exfoliant can help remove dead skin cells, unclog pores and reduce irritation.
5. Avoid scratching: Scratching can cause the psoriasis plaques to become irritated and spread even further so it’s important to resist the urge when possible
6. Avoid tight clothing: Tight-fitting clothes may rub against the affected area, causing additional irritation so it’s best to avoid wearing restrictive items. Instead, opt for loose-fitting clothing that won’t rub against the plaques
7. Practice good hygiene: Wash your hands regularly and keep your skin clean to reduce the spread of germs and bacteria that could aggravate psoriasis patches
8. Use fragrance-free products: Fragrances in personal care products can be irritating and worsen the symptoms of psoriasis so it’s best to use unscented body washes, creams and lotions when possible.
Psoriasis: What Are The Possible Complications?
- People with psoriasis are more likely to develop psoriasis arthritis, a severe inflammation of the joints.
- They also have an increased risk of developing type 2 diabetes.
- Patients with psoriasis can also be susceptible to developing heart and liver diseases.
- Not only does psoriasis physically affect patients, but it also takes a toll on their mental wellbeing. In fact, many sufferers become depressed.
- Psychological problems such as anxiety, stress, and low self-esteem can all be associated with the disease.
- It is important for psoriasis sufferers to remember that there are treatments available to help manage their symptoms
- Talking to a doctor and getting the right treatment plan in place can help reduce flare-ups and improve quality of life
- Psoriasis management requires commitment on behalf of the patient and dedication from their medical team members.
- With proper care, psoriasis patients can lead full lives without feeling limited by their condition. It’s important to stick to a regular routine and follow your doctor’s instructions closely so you can maintain your skin health and lessen any potential complications caused by psoriasis.
FAQs About Psoriasis
Still have questions about psoriasis? Check out our FAQ section to get them answered.
1. How Do You Know If You Have Psoriasis?
Psoriasis flare-ups typically begin with red, inflamed, scaly patches. Small pustules can also spread in affected areas of skin. Lesions are often itchy and painful. Additional symptoms during a psoriasis outbreak may include increased body temperature and/ or joint pain (psoriatic arthritis).
2. Where does psoriasis commonly manifest?
The most common areas that psoriasis affects are knees, elbows, limbs, scalp, palms, soles and the face. Inverse psoriasis is when it instead appears in creases and folds in your body such as the buttocks or groin area.
3. Can Psoriasis Be Contagious?
Psoriasis is not contagious; you cannot get it from someone else. It is an auto-immune disease that happens when your body attacks itself.
4. Can psoriasis be cured?
Flare-ups of psoriasis can be prevented with a few changes to your lifestyle, diet, and treatment according to the principles of Ayurveda. However, currently there is no known cure for psoriasis.
The Final Statement
Psoriasis is a chronic inflammatory condition that requires long-term treatment. The best way to prevent psoriasis inflammation is to lead a disciplined life and Ayurvedic treatments at regular intervals. Understanding your trigger factors and knowing your Prakriti (body constitution) further helps keep the condition under control.