Sukhayu Ayurved

PCOD: Case Study (22 Year Old Female)

Comprehensive evaluation of Prakriti, Vikriti, and metabolic markers. Identified dominant Kapha–Pitta constitution with Vata Avarana at Apāna Sthana. Baseline parameters: delayed menstruation (45+ days), weight 68 kg, acne (moderate-severe), hirsutism (grade 2). → Final Assessment (After 3 Months) Cycle Regularity: Consistent 32–34 day cycles for two consecutive months. Skin & Hair: Acne minimal; facial hair lighter and sparser. Weight: Stable at 64.5 kg (down 3.5 kg). Metabolic Health: Improved digestion and energy; no sugar cravings. Psychological State: Calm, motivated, and emotionally balanced.

Baseline Condition

A 22-year-old female visited Sukhayu Ayurved Hospital, Jaipur, with a history of irregular menstrual cycles, acne, and weight gain over the past three years. Her menstrual periods were unpredictable — sometimes delayed for two to three months, and when they occurred, they were heavy and prolonged. She also noticed excess facial hair over her upper lip and chin, persistent acne on her cheeks and back, and hair thinning over the scalp. Over time, she gained 10 kg without any dietary changes, especially around the abdomen. Routine investigations and ultrasound confirmed polycystic ovaries with multiple small follicles along the periphery of both ovaries. Initially treated with hormonal pills and lifestyle advice, she experienced only temporary relief. The recurrence of symptoms after discontinuing medicines led her to seek a holistic and sustainable Ayurvedic solution at Sukhayu Ayurved.

Panchakarma Protocols

  • Basti Chikitsa (Kashaya Basti & Taila Basti): Detoxifying and nourishing enemas to regulate Apana Vata, improve ovulation, and restore reproductive balance.
  • Udvartana: Dry herbal powder massage to eliminate excess Kapha, improve metabolism, and aid weight management.
  • Pizhichil (Kayaseka): Medicated oil bath for systemic pacification and rejuvenation of endocrine functions.
  • Virechana (Therapeutic Purgation): Planned after the initial cleansing phase to remove Pitta and correct hormonal flow.
  • Abhyanga & Swedana: Regular medicated oil massage and steam therapy for stress relief and metabolic activation.

Improvement Details

  • Menstrual cycle normalized within two months post Panchakarma
  • Acne reduced by 70%, and skin texture improved.
  • Facial hair growth slowed down, with lighter and finer regrowth.
  • Hair fall reduced and scalp oiliness normalized.
  • Energy levels improved with reduced fatigue and better sleep.
  • Weight reduction of 7.5 kg achieved without crash dieting.
  • Mood stability improved

Treatment Timeline

▶
Comprehensive evaluation of Prakriti, Vikriti, and metabolic markers. Identified dominant Kapha–Pitta constitution with Vata Avarana at Apāna Sthana. Baseline parameters: delayed menstruation (45+ days), weight 68 kg, acne (moderate-severe), hirsutism (grade 2).
Treatment begins
1
Week 1: Detox Initiation
Began with Udvartana and Abhyanga for Āma pachana and Kapha reduction. Visible improvement in digestion, lightness in body, and reduced bloating.
2
Week 2: Deep Cleansing
Basti initiated along with Swedana. Improved bowel regularity and appetite; acne inflammation subsided.
3
Week 3: Hormonal Rebalance
Pizhichil introduced for Vāta–Pitta pacification. Menstrual flow resumed naturally by the end of the third week (after 50 days).
4
Month 2: Restoration Phase
Continued with Shamana Chikitsa and Virechana. Skin texture improved, acne reduced by 70%, facial hair growth slowed.
5
Month 3: Stabilization
Further reduction in hirsutism and pigmentation around neck. Emotional health stable, mood swings disappeared.
✓
Final Assessment (After 3 Months) Cycle Regularity: Consistent 32–34 day cycles for two consecutive months. Skin & Hair: Acne minimal; facial hair lighter and sparser. Weight: Stable at 64.5 kg (down 3.5 kg). Metabolic Health: Improved digestion and energy; no sugar cravings. Psychological State: Calm, motivated, and emotionally balanced.
Assessment complete

Outcome Summary

After completing a 21-day Panchakarma course and continuing Shamana Chikitsa for six months, the patient experienced complete restoration of menstrual regularity, improved metabolic health, and a visible reduction in androgen-related symptoms like acne and hirsutism.

Results vary by individual. No False Claims.

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